What are some stretches I should do before jogging to prevent foot/leg injury? - foot stretches
I walk a mile a day every other day for 2 weeks and I had some points of the lower leg and foot pain during and after I'm done with one mile.
Friday, January 22, 2010
Foot Stretches What Are Some Stretches I Should Do Before Jogging To Prevent Foot/leg Injury?
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